MB Fitness & Health

At MB Fitness & Health, we believe that reclaiming your health is a personal journey, and we’re here to guide you every step of the way. Led by Meridith Baillargeon, who understands the challenges of taking back your health firsthand, we offer personalized training programs designed to fit your unique needs and goals. Our mission is to empower you with the knowledge, support, and motivation needed to achieve a healthier, happier you. Together, we’ll turn your fitness aspirations into lasting, positive changes.

MB Fitness & HEalth

Meet Meridith Baillargeon, the  founder and lead trainer at MB Fitness & Health. Meridith’s journey from client to fitness professional is a testament to her resilience and dedication. Having struggled with weight most of her life, Meridith embarked on a transformative fitness journey that ignited her passion for health and wellness. Her personal experience led her to become a certified personal trainer, where she began her fitness career at Real Fitness in Jupiter, FL.

Meridith understands the struggle of working towards your health goals while juggling family and work life. Her empathetic approach and first-hand understanding of the challenges many face make her uniquely qualified to guide clients through their own wellness journeys.

Meridith combines her personal experience with a wealth of knowledge in exercise science and nutrition to create customized programs at MB Fitness & Health. She is a NASM certified personal trainer and weight loss specialist.  Her holistic approach emphasizes strength building, endurance enhancement, and overall well-being, ensuring that each client receives the support and motivation needed to reach their goals. 

Whether you are looking to build strength and muscle, run a half marathon, or improve your diet and lose weight, Meridith is a coach that will be with you every step of the way providing a comfortable, enjoyable and supportive environment.  At MB Fitness & Health, Meridith’s commitment to fostering a positive and empowering environment has made her a trusted partner in the pursuit of lasting health and transformation.

Meridith Baillargeon

CLIENT TESTIMONALS

A comfortable atmosphere with just the right amount of accountability

My husband and I decided we wanted to work with a trainer to help us stay active and get healthier after we moved to Jupiter.  I picked Meridith 100% because of her own personal health journey.  Having someone to help you who has actually been in your shoes, quite honestly is priceless.  We have been working out with her for several months now and have shed about 20lbs each. We have also been steadily building strength and I made a friend in the process.
Meridith provides a comfortable atmosphere with just the right amount of accountability and knows how to adjust the exercises to each person’s individual needs.  I am committed to staying on this journey with her and I am trusting and enjoying the process.
Brian & Jessica C

She will push you out of your comfort zone

I have been working with Meridith Baillargeon  for about a year now.  I have had to stop my training a few times due to health/life issues and she is always right there to start up again where we left off.  Meridith is a great listener and doesn’t make you do anything that you don’t feel comfortable doing.  That being said, she will push you out of your comfort zone when needed lol!  We train at my community gym and even after moving she  just changed the address of where to find me showing her flexibility.  Meridith has the personal experience of losing weight and training so that is also another plus to train with her.  You will not regret choosing Meridith as your trainer!

Deborah Y

So much more than a fitness coach

Meridith is so much more than a fitness coach for me. I’ve worked with many trainers who push me to try harder and to ignore the mental and physical pain in order to get results. As a busy working mom of three, I’ve mastered the ability to overdo in life. Meridith’s non-judgmental encouragement and consistent, supportive pep talks are what every mom needs!
Meridith challenges my body and my mind, but also reminds me to find quiet moments to nurture my soul. She encourages me to take life a little easier and still manages to help me see results from our training.
I imagine she trains the same way she parents. Through her encouraging and loving style, I am finding myself again. In just a few months, I’ve gotten back in the water ocean swimming. I’ve made a commitment to swim a race for a cause, and completed that race. So excited to see what the future holds!
Shannon M

Very patient and accommodating

I started working with Meridith in November 2022 after my former trainer recommended her.

 I truly enjoy working out under Meridith’s tutelage. My sessions with her are always targeted and well planned out and dare I say it – FUN! She listens to my needs and is exceptionally encouraging.
I have noticed that I have enhanced energy and stamina since I started working with Meridith and I feel my progress, after not having worked out for almost 3 years, was accelerated thanks to her instructional style. She always demonstrates the correct way to complete a movement and is very patient and accommodating when I need extra help.
I highly recommend Meridith as an extremely competent and professional personal trainer.
Karen R