Meridith is so much more than a fitness coach for me. I’ve worked with many trainers who push me to try harder and to ignore the mental and physical pain in order to get results. As a busy working mom of three, I’ve mastered the ability to overdo in life. Meridith’s non-judgmental encouragement and consistent, supportive pep talks are what every mom needs!

Meridith challenges my body and my mind, but also reminds me to find quiet moments to nurture my soul. She encourages me to take life a little easier and still manages to help me see results from our training.

I imagine she trains the same way she parents. Through her encouraging and loving style, I am finding myself again. In just a few months, I’ve gotten back in the water ocean swimming. I’ve made a commitment to swim a race for a cause, and completed that race. So excited to see what the future holds!