I truly enjoy working out under Meridith’s tutelage. My sessions with her are always targeted and well planned out and dare I say it – FUN! She listens to my needs and is exceptionally encouraging.

I have noticed that I have enhanced energy and stamina since I started working with Meridith and I feel my progress, after not having worked out for almost 3 years, was accelerated thanks to her instructional style. She always demonstrates the correct way to complete a movement and is very patient and accommodating when I need extra help.

I highly recommend Meridith as an extremely competent and professional personal trainer.